November challenge photoes


This was me smiling for a friend who thought my facebook selfies were pretty scary lol.

Grading was HARD, this is my heart rate over the 2 hours & a pic of me as I took my head guard off and a final one with my grandson once we'd have chance to towel off and have the presentation.  My favourite pic as it's the result of a whole year of hard work not just the 2 hour grading.  I'm so proud of him.







Just a normal after class selfie, was only a lift class but you can see how much I need to ditch this tshirt if it's likely to be a sweaty class lol. 



 I think this is my second favourite pic.  Taken at the gym early am when I was trying a jack knife move on the TRX system for the first time.



I was tempted to put the pic of me smiling outside of the gym after I finished the last November work out but actually it was just the finish of another work out, albeit done after a day of TRX coaching training, but it was a just one day in amongst my journey back to being fit & healthy.

Many many thanks to those who have donated to the Standuptocancers fundraiser. 






 

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